Book an Appointment at mLab Fitness - Workshop location: The Shoulder Reset
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Workshops
Join me for interactive, one-hour workshops designed to help you move better, feel stronger, and prevent injuries. Each session blends education with hands-on practice so you’ll walk away not just knowing what to do, but how to do it. From mobility and strength training to injury prevention and recovery strategies, these workshops give you practical tools you can start using right away - whethe...
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Join me for interactive, one-hour workshops designed to help you move better, feel stronger, and prevent injuries. Each session blends education with hands-on practice so you’ll walk away not just knowing what to do, but how to do it. From mobility and strength training to injury prevention and recovery strategies, these workshops give you practical tools you can start using right away - whether you’re in the gym, on the field, or just navigating daily life.
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mLab Fitness - Workshop location: The Shoulder Reset
Located at: 122 N 1st St, Champaign
Directions & Map | All Locations
Located at: 122 N 1st St, Champaign
Directions & Map | All Locations
Need Help? hello@pillarhealthco.com